Below you can find more information about Aharayogam
Ans -- AHARAYOGAM’ is a Sanskrit word derived from ‘AHARA’ means food and ‘YOGAM’ means combination. i.e. food combination.
Ans -- AHARAYOGAM i.e. food combination helps our body to derive nutrient absorption by detoxifying the system. This improves the metabolism.
Ans -- According to Ayurveda,Weight gain against ideal range required for a particular person creates imbalance of Prakritik (body)doshas viz; vata, pitta and kapha. With the help of food combination, dosha imbalance is corrected which improves metabolism for weight reduction.
Ans -- ‘AHARAYOGAM’ improves metabolism which helps in weight gain.
Ans -- At ‘AHARAYOGAM’, along with the food therapy, which is planned according to your body chemistry or constitution, certain ayurvedic plant extracts such as TRIPHALA, NEEM, GINGER, TULSI etc are provided which helps to detoxify Your body, thereby improving your metabolism. Also, you need to exercise for 30-45 min. as simple as brisk walking.
Ans -- YES, along with weight reduction, your blood pressure, blood sugar and lipid levels are also improved which may help you in reducing your current medication.
Ans -- YES, along with weight reduction, your body is detoxified which helps to correct your water retention hair fall, joint pain, lethargy, weakness, tiredness etc., which is caused due to hypothyroidism.
Ans -- YES, along with weight reduction, your body is detoxified which helps to correct your mood swings, sleeplessness, hair fall, water retention, irritability, etc; which results due to hormonal imbalance.
Ans -- NO, infact your skin and hair will rejuvenate, because the food combination helps to improve your metabolism which corrects nutrient deficiencies.
Ans -- NO, the maintainance program followed after the weight reduction teaches you and enables you to choose your food wisely and helps you to manipulate your food correctly.
Ans -- YES , if you follow the guidelines cent percent.
Ans -- YES. The food therapy is planned according to your lifestyle and eating pattern. It is customized in accordance with your needs which enable you to follow.